C O M E C L E A N

C O M E C L E A N

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The C O M E  C L E A N Program is a simplified approach to food.

Over the next 28-days we will introduce a variety of whole foods that provide the body with essential nutrients to facilitate healing & restoration.

We will eliminate foods that have been found to cause inflammation & emphasize the inclusion of foods that soothe, heal, repopulate your gut & nourish your body & mind.

Each phase has been thoughtfully curated to reveal your body’s best state of being. The C O M E    C L E A N Program is designed to empower you to explore new & exciting foods that are as close to their natural state as possible, to get creative & personalize your meals so that they satisfy all of your hungers, & to become aware of how your food choices alter your well-being, mental clarity & energy.

This Program is designed to help you C O M E  C L E A N & nurture a healthy relationship with food.

The 28 day breakdown

bone broth detox | three days

PHASE 1 FOCUS | alkalizing

PHASE 2 FOCUS | anti-inflammatory

PHASE 3 FOCUS | probiotic

PHASE 4 FOCUS | prebiotic

At each phase you will receive:

  • An approve grocery shopping list to help you navigate the isles

  • Supplement suggestions 

  • Breakfast + lunch + dinner recipes to inspire you in the kitchen

  • FAQs because let's be honest, you're going to have questions