Follow up visits are a great way to stay accountable and on that right track to reaching your long term health and wellness goals. We will use these sessions to plan out future action, revisit areas of imbalance, address new symptoms that may have arisen, set new goals, receive ongoing support, help maintain accountability, and feel guided during your health and wellness journey.
If there are specific health concerns you would like to make a protocol for (ie. detoxification, elimination protocol or candida cleanse), or perhaps you want to try a different type of eating plan (ie. intermittent fasting or plant based), one that is significantly different from the initial nutrition plan, this is a great time to explore how to safely and effectively transition your eating habits.
Depending on your new goals, 1 or 2 visits may be enough to make a drastic change to your overall health. If you thrive on having on-going support with monthly check-ins, follow ups are a great way to check progress, tweak plans, & stay motivated.