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Wellth buzz

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Sharing with you my current food obsession, the no egg sandwich made with chickpea flour 🥪 . The egg couldn’t be easier, 1:1 chickpea flour to water. Warm a skillet with some @primalkitchenfoods avocado oil & pour the mixture in. I topped mine with some fresh chives, salt & pepper. Flip for just seconds & remove from the heat (check out IG stores for the step by step). . The true magic is in the building of the sandwich. I used @cobsbread sliced sourdough, in a small bowl mixed together some @primalkitchenfoods avocado mayo with fresh dill and spread that on to one of the toasted sourdough slices. Next layer on some lettuce tomato avocado a couple slices of the chickpea egg & top it off with another slice of sourdough & TADAAA, you have the most delicious plant based sandwich. Enjoy!
Hydrating with green smoothies rather than h2o 🌱 . Kale 1/4 cup blueberries 1/4 cup frozen pineapple 1/4 frozen banana Ginger Cinnamon Hemp hearts Almond milk Splash of kefir
I was trying to think of a pun, but they were all too cheesy 🧀 Yesterday I took over the @nakedcoconuts Instagram and showed you how to make the most delicious Baked Feta with Chickpeas & Kale, featuring virgin organic coconut oil & chili garlic teriyaki sauce. Didn’t get a chance to watch the takeover, I’m thinking about posting the recipe.... what do you think? . ◻️yes ◻️no
Hi honeys 🍯 You better bee-lieve we’re talking buzz worth superfoods on @ctvmorningliveyyc this morning. Sweeten up your morning routine with some naturally sweetened granola with superfood sprinkles (aka bee pollen). Not only is bee pollen packed with free forming amino acids, b vitamins, minerals and protein, it may also help reduce some symptoms associated with seasonal allergies! I’ll be sharing the link, stay tuned 🐝
You F E T A believe I’ll be sharing the recipe for this baked feta with chickpeas & kale, feat. @nakedcoconuts chili garlic teriyaki sauce & virgin coconut oil. This dish is simple, comforting & wellth approved, perfect for a weekend lunch with family & friends! Stay tuned as I take over the @nakedcoconuts Instagram account this Friday for a step by step guide.
This granola recipe will be up on TW tonight! Breakfast for dinner, anyone?
More is always better (especially when we’re talking yogurt bowls) but winning is the granola in top! . 🌟The More Rewards’ Win-Win Event has officially begun where every ticket is a winner! 🌟Shop and play at Save-On-Foods until March 6th . 🌟Instantly win great prizes like @westernfamilyca , More Rewards Points, and more, plus, receive a PIN number to submit online for a chance to WIN one of our ultimate grand prizes like a trip to Disneyland, a trip to Punta Cana, 1 million More Rewards points,FREE groceries for a year, among others! #WinWinEvent
Procaffeinating. (n). the tendency not to start anything until you’ve had a cup of coffee ☕️ Who’s with me 💁🏻‍♀️