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Supplies to Stock
Supplies to Stock

what are some of the kitchen gadget & appliances I couldn't live without? Find out here (they may just make that meal prep go a little more smoothly!)

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The Big O
The Big O

I’m talking organic … what’s on your mind? You see the 'o' word used A LOT at the grocery store, but what fruits & vegetables are worth the extra money & which simply need a good wash? 

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spread the wellth

 

see everyday wellth #iamwellthy 

D O T I N G over the announcement 〰️ I’m so (so so so so so) excited to be the health & wellness editor of the most B E A U T I F U L publication, @dotemagazine 〰️ To kick things off I’m sharing some delicious recipes over on the D O T E blog. Don’t miss it 💕
Have you ever heard of the turducken? Here is its veggie counterpart, introducing the vegducken. What is it? It’s a butternut squash stuffed with an eggplant, stuffed with a zucchini, stuffed with leek and finished off with a mushroom filling. Sounds like a lot of work? It is! Would I make it again? Probably not, but now I just want to see what else I can stuff a butternut squash with....
Thanksgiving holiday roast (errr pot pie)? To be honest, I have no idea what this is, but I’m thankful it was delicious! This @hotforfood concoction was a favourite at thanksgiving dinner (even the meat eaters went back for seconds)! It’s all the thanksgiving fall flavours wrapped up in pastry, what’s not to love? Happy thanksgiving 🍂
Don’t know how to use up all those leftover thanksgiving ingredients 🍂 stay tuned for how you can transform those holiday favourites into nourishing & delicious meals that will leave you feeling refreshed and energized (but first, you may feast)!
Coffee, the tequila of morning ☕️
When the biggest bowl you have still doesn’t fit all the veg 💁🏻‍♀️
I’m not high maintenance, just feed me & tell me I’m pretty - Mini 🐶
One of my favourite fall recipes, pumpkin spice cashew cream 🍂 Whether you use this as a pie filling, spread on top of perfectly roasted squash, or mix into a yogurt bowl (extra toppings please), this is a seasonal favourite your body will love (perfect for a post-thanksgiving detox)! 🍂 what you’ll need | 1 cup of soaked cashews Coconut cream (from one can of chilled full fat coconut milk) 1 cup of pumpkin purée 2 tsp pumpkin pie spice 1/4 cup of pure maple syrup The steps | And all ingredients to a high speed blender, blend until smooth & creamy