Certified in Holistic Nutrition, Mia applies her knowledge of how food affects the body and mind to demonstrate how with the right ingredients, you can enjoy your favourite dishes and enhance your well-being.

Her passion for Recipe Development allows her to explore how better for you ingredients can be used in place of those with a lower nutrient profile to better support energy levels, digestion, mood and mental clarity.

Food photography and styling is a creative element that allows Mia to connect to brands and showcase how their products can be used in better for you dishes to reach a new audience. This creative element allows her to create content for those brands to use on their social channels.